情绪调节原理
【1】 Gross, J. J. (Ed.). (2013). Handbook of emotion regulation. Guilford publications.
【2】 Shauna L Shapiro, Linda E Carlson, John A Astin, & Benedict Freedman. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62(3), 373-386.
【3】 Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American psychologist, 56(3), 218.
【4】Killingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science, 330(6006), 932-932.
循证干预方案的证据
【5】 Butler, A. C., Chapman, J. E., Forman, E. M., & Beck, A. T. (2006). The empirical status of cognitive-behavioral therapy: a review of meta-analyses. Clinical psychology review, 26(1), 17-31.
【6】 Khoury, B., Lecomte, T., Fortin, G., Masse, M., Therien, P., Bouchard, V., ... & Hofmann, S. G. (2013). Mindfulness-based therapy: a comprehensive meta-analysis.Clinical psychology review, 33(6), 763-771.
【7】Khoury, B. , Sharma, M. , Rush, S. E. , & Fournier, C. . (2015). Mindfulness-based stress reduction for healthy individuals: a meta-analysis. Journal of Psychosomatic Research, 78(6), 519-528.
【8】 Wielgosz, J., Goldberg, S. B., Kral, T. R., Dunne, J. D., & Davidson, R. J. (2018). Mindfulness Meditation and Psychopathology. Annual review of clinical psychology.
【9】 Ma, Y., Kraemer, K. M., Lyu, J., & Yeh, G. Y. (2021). Randomized controlled trials of mindfulness and Acceptance-Based interventions over the past two decades: a bibliometric analysis. The Journal of Alternative and Complementary Medicine, 27(11), 930-939.
【10】 Ruiz, F. J. (2010). A review of Acceptance and Commitment Therapy (ACT) empirical evidence: Correlational, experimental psychopathology, component and outcome studies.International Journal of Psychology and Psychological Therapy, 10(1), 125-162.
【11】 World Health Organization. (2020). Doing what matters in times of stress: an illustrated guide.
【12】 Teasdale, J. D., Segal, Z. V., Williams, J. M. G., Ridgeway, V. A., Soulsby, J. M., & Lau, M. A. (2000). Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Journal of consulting and clinical psychology, 68(4), 615.
【13】 Piet, J., & Hougaard, E. (2011). The effect of mindfulness-based cognitive therapy for prevention of relapse in recurrent major depressive disorder: a systematic review and meta-analysis. Clinical psychology review, 31(6), 1032-1040.
【14】 Hernández, F. A. G., Cortés, S. G. L., & Gutiérrez, B. N. S. Bibliometric analysis of positive mental health in Scopus.
【15】 Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: empirical validation of interventions. American psychologist, 60(5), 410.
【16】 Carr, A., Cullen, K., Keeney, C., Canning, C., Mooney, O., Chinseallaigh, E., & O’Dowd, A. (2021). Effectiveness of positive psychology interventions: a systematic review and meta-analysis. The Journal of Positive Psychology, 16(6), 749-769.
数字化干预研发路线
【17】 Hofmann, S. G., & Hayes, S. C. (2019). The Future of Intervention Science: Process-Based Therapy. Clinical Psychological Science, 7(1), 37–50.
【18】 Burger, J., van der Veen, D. C., Robinaugh, D. J., Quax, R., Riese, H., Schoevers, R. A., & Epskamp, S. (2020). Bridging the gap between complexity science and clinical practice by formalizing idiographic theories: a computational model of functional analysis. BMC medicine, 18(1), 1-18.
数字化干预的效果证据
【19】 Lattie, E. G., Stiles-Shields, C., & Graham, A. K. (2022). An overview of and recommendations for more accessible digital mental health services. Nature Reviews Psychology, 1(2), 87-100.
【20】 Karyotaki, E., Efthimiou, O., Miguel, C., genannt Bermpohl, F. M., Furukawa, T. A., Cuijpers, P., ... & Forsell, Y. (2021). Internet-based cognitive behavioral therapy for depression: a systematic review and individual patient data network meta-analysis. JAMA psychiatry, 78(4), 361-371.
【21】 Cuijpers, P., Noma, H., Karyotaki, E., Cipriani, A., & Furukawa, T. A. (2019). Effectiveness and acceptability of cognitive behavior therapy delivery formats in adults with depression: a network meta-analysis. JAMA psychiatry, 76(7), 700-707.
【22】 Meyer, B., Bierbrodt, J., Schröder, J., Berger, T., Beevers, C. G., Weiss, M., ... & Klein, J. P. (2015). Effects of an Internet intervention (Deprexis) on severe depression symptoms: randomized controlled trial. Internet Interventions, 2(1), 48-59.
【23】 Parks, A. C., Williams, A. L., Tugade, M. M., Hokes, K. E., Honomichl, R. D., & Zilca, R. D. (2018). Testing a scalable web and smartphone based intervention to improve depression, anxiety, and resilience: A randomized controlled trial. International Journal of Wellbeing, 8(2).
心理量表的设计
【24】 Spitzer, R. L., Kroenke, K., Williams, J. B., & Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of internal medicine, 166(10), 1092-1097.
【25】 Kroenke, K., Spitzer, R. L., Williams, J. B., & Löwe, B. (2010). The patient health questionnaire somatic, anxiety, and depressive symptom scales: a systematic review. General hospital psychiatry, 32(4), 345-359.
【26】 Kroenke, K., Spitzer, R. L., & Williams, J. B. (2001). The PHQ‐9: validity of a brief depression severity measure. Journal of general internal medicine, 16(9), 606-613.
【27】 Löwe, B., Unützer, J., Callahan, C. M., Perkins, A. J., & Kroenke, K. (2004). Monitoring depression treatment outcomes with the patient health questionnaire-9. Medical care, 1194-1201.
干预计划参考书目
【28】大卫·巴洛等 (著). 王建平等 (译). 情绪障碍跨诊断治疗的统一方案:治疗师指南. 中国轻工业出版社.
【29】 戴维·伯恩斯 (著). 李亚萍 (译). 伯恩斯新情绪疗法. 科技技术文献出版社.
【30】 茱蒂丝·贝克 (著). 王建平等 (译). 认知疗法:基础与应用. 中国轻工业出版社.
【31】 萨拉·埃德尔曼 (著). 张斌超 (译). 总有一天,你要和自己握手言和. 北京理工大学出版社.
【32】丹尼斯·伯格森等 (著). 宋一辰等 (译). 理智胜过情感. 中国轻工业出版社.
【33】 莉莎·费德曼·巴瑞特 (著). 周芳芳 & 王扬名 (译). 情绪. 中信出版集团.
【34】 乔恩·卡巴金 (著). 童慧琦 & 高旭滨 (译). 多舛的生命. 机械工业出版社.
【35】久贺谷亮 (著). 毓音熹 (译). 高效休息法. 人民邮电出版社.
【36】马克·威廉姆斯等 (著). 童慧琦等 (译). 穿越抑郁的正念之道. 机械工业出版社.
【37】马克·威廉姆斯等 (著). 刘兴华等 (译). 抑郁症的内观认知疗法. 世界图书出版社.
【38】路斯·哈里斯 (著). 祝卓宏等 (译). ACT 就这么简单!接纳承诺疗法简明实操手册. 机械工业出版社.
【39】路斯·哈里斯 (著). 祝卓宏等 (译). 幸福的陷阱. 机械工业出版社.
【40】 斯蒂芬·海斯等 (著). 祝卓宏等 (译). 接纳承诺疗法:正念改变之道. 知识产权出版社.
【41】马丁·塞利格曼 (著). 洪兰 (译). 真实的幸福. 万卷出版公司.
【42】芭芭拉·弗雷德里克森 (著). 王珺 (译). 积极情绪的力量. 湛庐文化·中国纺织出版社有限公司.
【43】丹尼尔·卡尼曼 (著). 胡晓姣等 (译). 思考,快与慢. 中信出版集团.
【44】斯蒂芬·盖斯 (著). 桂君 (译). 微习惯. 江西人民出版社.
【45】 B.J.福格 (著). 徐毅 (译). 福格行为模型. 湛庐文化/天津科技出版社.
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